Harris
Author Archives: Harris
John Harris is the author and site editor of backaware.com. He is a physiology devotee, who research on the recent updates and always shares the things he finds helpful for everyone. He workout regularly and travels a lot and read detective novels when he gets time. He is married and father of a cute boy.
The whole body massage is a solution of many health issues. People get ready to spend many dollars just to get a refreshing session of massage. Yes, it works and it helps you in curing health issues like depression, anxiety, back pain, neck pain, joint pain and so on. There would be a wide list […]
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Every individual does not enjoy the office job. People start hating their office job because they feel quite tired after spending 8-10 hours on the same office desk. Tiredness is not the only health condition employees face, but back pain and neck pain are also two major issues. Most of the employees of both private […]
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Back pain has become a part of many people’s life. They feel it every time, whether they sleep, wake up, run, do daily jobs or work in the office. It is a global epidemic and it has affected healthy lifestyle of billions of people across the world. Every adult suffers with back pain problem. Cutting-edge […]
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Back pain has ruined happy life of many people across the world. People are frustrated because of this issue because they can’t work, they can’t walk, they can’t enjoy the life and some can’t even sleep due to back pain. Poor quality pillows-mattresses, poor sitting posture, improper movement of the body are a few common […]
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People do not consider neck pain as a serious health issue, until they don’t experience it. Just imagine that how would you complete all necessary tasks of daily life or your job by keeping your neck stable? This will not be possible for any person, who is a businessman, employee or a housewife. Your first […]
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People are developing several health issues due to improper movement of their body. People are suffering with issues like neck pain, back pain and now shoulder pain is also quite a common issue. Does it happen due to weighing something very heavy? Well, it may be but there are also several other causes of shoulder […]
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Do you face difficulties in sleeping and do you wake up early in the morning? If it is happening every night, then you are probably suffering with insomnia. It is a sleep disorder in which patients do not sleep longer. Many patients suffer quite badly because they can’t sleep till the late night. However, there […]
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Many of you may say that “it doesn’t matter that what kind of pillow I use because I can sleep by using any available pillow”. Well, you can sleep with any pillow and it won’t affect your sleep immediately. After a few days or in just two days you will feel pain in your neck. […]
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Every human being sleeps at least 8 hours every night to take proper rest and feel energized next day. Almost every human being uses the pillow, when he or she sleeps. Pillow is required for comfort of head and neck and sleeping without pillow becomes a terrible experience. Many types’ pillows are in use nowadays. […]
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A healthy sleep is one of the most basic needs of our life. People spend a lot of time on their job and get tired. When they come back home, they just take their dinner and sleep. A tired person never thinks that he or she is sleeping in a right position or in the […]
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