Although the illness is a part of our regular life, we have to face many problems when we are sick. In the same way, if there is a throbbing pain anywhere in the body, it is very uncomfortable! Usually, throbbing pain means the hurtful or unpleasant sensation of the nerve ending. Today’s discussion is about how […]
Continue reading
We usually feel pain when we get hurt somewhere. Any part of our body can be hit at any time by something that causes pain. But when we feel back pain or pain anywhere without any injury, that pain originates from infection. These pains are more common when people are getting older. There are many causes […]
Continue reading
You just got released from the hospital after critical back surgery. But still, you need to work, and for that, you’ll have to spend at least eight hours a day in a chair. And you should know that if you sit on an uncomfortable chair, it’ll worsen your back pain. Now, do you dare to take […]
Continue reading
Pillows are used mainly to support your head. But you can also use pillows for your hips or to raise your feet. But what’s a body pillow? Is it hard to figure out how to use a body pillow? How do they help you sleep? Those are good questions, and we have the answers you want. […]
Continue reading
After a long and stressful day spent mostly staring at a computer monitor at work, you could end up feeling a knot in your neck when you get home. Instead of being able to just unwind and relax, you now have this concentrated point of tension in your body that is causing you to feel […]
Continue reading
People talk about picking pillows that suit your favorite sleeping position. That makes sense, but what if you don’t stick to a single position each time? What if you toss and turn and you sleep on your back, on your side, and even on your stomach every now and then? If that describes you, then […]
Continue reading
Whether we want to admit or not, exhibiting poor posture is something we mindlessly do on a pretty regular basis. You probably spend a few minutes, and possibly even a few hours, with your body in a bad position at work. It’s highly likely that you also exhibit poor posture when you’re at home just […]
Continue reading
An alarming 80% of people will suffer from back pain at some point in their lives. For most, the pain will go away on its own, but for others, the pain can develop into a chronic condition that may affect their day to day activities. But there’s a remedy for moderate or mild lower back […]
Continue reading
You’re reading this because you’re probably experiencing pain just below the neck and between the shoulders, right? That’s upper back pain. Upper back pain can be mild, but it can go as far as limiting your movements making it difficult to perform your day to day work. If the pain you’re feeling becomes severe and you […]
Continue reading
For the uninitiated, cervical traction physical therapy might not sound like it has anything to do with neck pain. But it’s actually the technical term for the traction of the spine which is done to provide pain relief for those who suffer neck aches. Experiencing such can cause serious some serious suffering as it can hinder […]
Continue reading