Author Archives: Harris

John Harris is the author and site editor of backaware.com. He is a physiology devotee, who research on the recent updates and always shares the things he finds helpful for everyone. He workout regularly and travels a lot and read detective novels when he gets time. He is married and father of a cute boy.

How to Relieve Back Pain without Drugs in 6 Ways?

Many people experience mild or severe back pain. In the starting, back pain seems like common health issues. Many of us think that it will go away after some time. Often, that doesn’t happen because back pain occurs due to poor sitting posture, poor sleeping posture and also due to some physical activities. People take […]

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In Simple 5 Steps – How to Clean a Mattress and Maintain it

Cleanliness is important to maintain good health and impress the guests. People buy many cleaning appliances to clean their home and offices. People also frequently search for new cleaning solutions that can help them in cleaning their place more easily and effectively. People pay complete attention to the floor, furniture, appliances and ornamental stuff, but […]

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