Harris
Author Archives: Harris
John Harris is the author and site editor of backaware.com. He is a physiology devotee, who research on the recent updates and always shares the things he finds helpful for everyone. He workout regularly and travels a lot and read detective novels when he gets time. He is married and father of a cute boy.
Due to our daily activity, we face many neck issues which we neglect every time. Sometimes, take medicines to solve these major problem temporarily. And gradually it permanent problem for us. We must be concerned, medicine is not a permanent solution for neck pain. We should go for natural exercises or treatment that care cure our […]
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Back pain can be discussed in two different categories. One is the acute back pain and another one is the chronic back pain. Acute back pain is not with regular but irregular intervals and is basically due to general causes. It lasts for only a few weeks. Chronic back pain asks for some severe and deeper […]
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Can you deal bulging discs with inversion tables? When you are suffering from a bulging disc or a herniated disc, you should explore an option to heal it in a natural way. You should deal with the herniated disc in which the nucleus will go through the annulus. The nucleus and annulus are the main […]
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There are similarities between inversion table and gravity boots. Both are meant to get relief from back pain. They have great capability in the reduction of stress. You can experience improvement in the skin condition and posture. However, it will take some time to get used to both kinds of fitness equipment.Inversion Table vs Gravity […]
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As inversion table is a useful aid for exercising, you should choose it as per your needs. You should look into various parameters so that you can settle for the best. The table should fit into the physical therapy regimen and you should be able to use it safely. There should be a great comfort while […]
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Many people experience mild or severe back pain. In the starting, back pain seems like common health issues. Many of us think that it will go away after some time. Often, that doesn’t happen because back pain occurs due to poor sitting posture, poor sleeping posture and also due to some physical activities. People take […]
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Cleanliness is important to maintain good health and impress the guests. People buy many cleaning appliances to clean their home and offices. People also frequently search for new cleaning solutions that can help them in cleaning their place more easily and effectively. People pay complete attention to the floor, furniture, appliances and ornamental stuff, but […]
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When it comes to the kids, everything should be perfect and built especially for them. You cannot buy anything just because it has cartoons printed over it. There are many other things you need to check before buying anything for the little ones. The kids spend a very busy day. They play with pets, toys […]
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Every woman waits for these nine months during which she takes care of the most precious thing in her life, a baby. It is also the most joyful nine months of every woman’s life during which she doesn’t want anything bad with her. Obviously, physical issues like back pain, anxiety and depression may occur during […]
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It doesn’t take too long to recognize that your posture is good or not. You may say that it doesn’t matter that how I sit or stand, but it actually matters a lot. Issues like back pain, neck pain and shoulder pain occur mainly due to poor posture. Poor posture can also cause several other […]
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